INFighting Shape (Closed)

Venue Info

A high-intensity interval training system focused on a near-continuous loop of vicious weightlifting and aggro fighting drills, IFS was developed by a USA Boxing and Weightlifting certified instructor during years spent working with competitive boxers/kickboxers who could only train once a day due to full time jobs -- irrevocably changing a sport once dominated by fast jabbing hobos.

New York

INFighting Shape (Closed)

A high-intensity interval training system focused on a near-continuous loop of vicious weightlifting and aggro fighting drills, IFS was developed by a USA Boxing and Weightlifting certified instructor during years spent working with competitive boxers/kickboxers who could only train once a day due to full time jobs -- irrevocably changing a sport once dominated by fast jabbing hobos.